Anatomy of Hatha Yoga
₨2,450.00
This comprehensive guide to yoga combines the ancient practice of Hatha Yoga with modern anatomical insights. It offers clear explanations of poses, breathing techniques, and alignment principles, making it ideal for yoga students, instructors, and anyone looking to deepen their daily practice with a balanced, mindful approach.
Available for home delivery with Cash on Delivery service all over Pakistan. All kinds of medical books available.
Description
Anatomy of Hatha Yoga by H. David Coulter combines traditional yoga with modern anatomy, offering clear guidance on postures and breathing. Ideal for practitioners and teachers aiming for safe, effective practice and deeper body awareness.
Additional information
| Dimensions | 11 × 8.5 × 21 in |
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